Calgary Local
June 4, 11, 18, 25
A gentle introduction to sitting still.
Moving to Meditation is a 4-week course designed to help you ease into a meditation practice—whether you're brand new or looking to reconnect with stillness. Each week, we’ll build gradually: beginning with just three minutes of guided meditation and increasing by two minutes weekly, ending with a nine-minute practice by week four.
This is a space to explore presence without pressure. Alongside meditation, each session includes gentle movement practices, breathwork, and supportive conversation to help integrate what arises. You’ll learn simple techniques to bring mindfulness into daily life, and discover that even a few minutes of stillness can have a powerful impact.
By the end of the course, you’ll have a personal meditation rhythm, tools to work with distraction and resistance, and a foundation for ongoing practice.
No prior experience is needed—just curiosity and a willingness to begin.
National & International
- February 2026 -
Practice in San Pancho
Three Incredible Options for
Your Winter Retreat
Give yourself the gift of wellness this winter. Retreat to San Pancho—shake off the February blues, soak in the warmth, and restore your energy through daily yoga, mindful movement, and soulful connection.
Reconnect with your body, calm your mind, and return home refreshed and renewed.
Jan. 31 - Feb. 7, 2026
Beach House Retreat
($2475 usd and up)
San Pancho, Mexico
The Beach House: escape to unparalleled serenity, an ultra-luxurious yoga retreat in private beachfront luxury. Daily yoga sessions flow seamlessly into sunset meditations and bespoke adventures, all tailored to elevate your mind, body, and spirit.
We’re so grateful to partner with our incredible hosts, who embody the true spirit of philanthropy. Your participation and their heartfelt generosity involve donating the proceeds of your investment back into the community, creating a lasting positive impact on the local programs in San Pancho.
Feb. 9 - Feb. 13, 2026
Mysore Yoga Week
($150 usd /week)
Casa Ziggy, San Pancho
Mysore Style Ashtanga Yoga is a breath-guided practice. It is affectionately coined after the city of Mysore, India, the birthplace of modern yoga. Like a one-room schoolhouse, students of all levels practice together, progressing through their practice at their own pace. (7:30 - 9:30 AM)
Each student is taught one-on-one in a group setting, making this an empowering way to practice. It’s very beneficial for students recovering from injury or navigating physical limitations, allowing the practice to meet them exactly where they are.
Casa Ziggy Retreat
($899 usd )
San Pancho, Mexico
Feb. 15 - 19, 2026
Casa Ziggy welcomes you with a simple, timeless elegance — a sanctuary where comfort and beauty embrace you like an old friend. Ziggy’s impeccable taste is the cherished home of our beautiful retreats — a sanctuary where every detail invites peace, beauty, and transformation.
At its heart is the open-air rooftop palapa yoga space, where soft breezes, sweeping views, and the gentle rhythms of nature create a soulful backdrop for practice and reflection and radiates a sense of warmth, safety, and effortless relaxation, blending the grace of refined design with the cozy, nurturing feel of family.