003. "Atha!" The Power in Now!

The Sanskrit term "Atha" serves as a poignant gateway, directing our awareness to the significance of the present moment.

This episode centers around the profound theme of the present moment and delves into the exploration of the "Power of Now."

We jump into the rich linguistic landscape of Sanskrit, unravelling its potent vibrations and the vitality it infuses into life.

As we immerse ourselves in the wisdom of Patanjali, the ancient sage, a pivotal teaching from the Yoga Sutras takes center stage in Chapter 1, verse 1.

Join us as we uncover the depth of insight encapsulated in Patanjali's teachings, offering a transformative perspective on the essence of being present and fully engaged in the now.